mary hamblyDec 11, 20192 min readWhy life coaching?Life coaching is a form of talking therapy, which can draw on different approaches depending on what resonates best with you, and...
mary hamblyDec 11, 20194 min readJourneying to a mindful practiceAsk any mindfulness practitioner "What is mindfulness?" and they will each give you their own version of what mindfulness is. Why is...